{"product_id":"groundingkitanklebraceletwithyconnector","title":"Grounding Kit - Ankle Bracelet with Y Connector Replacement For GKIT","description":"\u003cstyle\u003e\n.mrl-pd summary::-webkit-details-marker{display:none}\n.mrl-pd summary::marker{content:\"\"}\n.mrl-pd summary::after{content:\"+\";position:absolute;right:2px;top:50%;transform:translateY(-50%);font-size:20px;font-weight:300;line-height:1;color:var(--mrl-accent,#242424)}\n.mrl-pd details[open]\u003esummary::after{content:\"\\2013\"}\n.mrl-pd summary:hover{color:#595959}\n.mrl-pd a{color:#242424}\n.mrl-pd .mrl-hi{color:var(--mrl-accent,#242424);font-weight:700}\n\u003c\/style\u003e\n\u003cdiv class=\"mrl-pd\" style=\"max-width:720px;font-family:inherit;color:#242424;--mrl-accent:#5C6B7A;\"\u003e\n\u003cdiv style=\"margin:0 0 18px;padding:0 0 18px;border-bottom:1px solid #e6e6e6;\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;line-height:1.5;font-weight:600;color:#242424;\"\u003eThe copper ankle or wrist band bundled with its Y-connector. Order this version when the connector has failed, or when a second band is going to live somewhere else in the house on its own connector. 7 to 10 inches.\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;line-height:1.6;color:#6b6b6b;\"\u003eThis product is for those of you who are using our GKIT and need a new or extra Ankle\/Bracelet Replacement. Remember, this is not the full Grounding Kit. Sizes 7-10 in.\u003c\/p\u003e\n\u003cul style=\"list-style:none;margin:16px 0 0;padding:0;display:flex;flex-wrap:wrap;gap:8px;\"\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eY-Connector Included\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003e7-10 in\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eGKIT Replacement\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Batteries\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Wall Power\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Electronics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;color:#5C6B7A;\"\u003eWhy people use it\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eBand and connector together.\u003c\/strong\u003e The two pieces at the body end of the kit. If either one has failed, this is the single order that fixes it.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eThe second-location version.\u003c\/strong\u003e A band on its own connector can stay clipped up in an office or a spare room; the pin wire is the only piece you carry between them.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eThe small-contact wearable.\u003c\/strong\u003e Easier to sleep in than a waist belt, and you choose the spot - ankle or wrist, left or right.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eBuilt to be re-smoothed, not thrown out.\u003c\/strong\u003e Pinch the copper between your fingers and draw it end to end after each use. It prevents burrs and spikey strands of copper, and helps extend the life of your kit significantly - Josh gets two to three years out of a band that way.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eThe research behind it.\u003c\/strong\u003e Published earthing research has measured overnight cortisol rhythm, sleep, pain, mood, blood viscosity and inflammation markers. It supports the body's normal overnight cortisol rhythm, a calmer mood during rest, and normal blood flow. All four trials are in the research drop-down with what each one measured.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;color:#5C6B7A;\"\u003eWhat you're getting\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eTwo parts. Your existing pin wire and cord still do the rest.\u003c\/p\u003e\n\u003cdiv style=\"overflow-x:auto;-webkit-overflow-scrolling:touch;margin:12px 0 6px;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;border-top:2px solid #5C6B7A;border-bottom:2px solid #242424;font-family:inherit;\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003ePart\u003c\/th\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003eWhat it does\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eCopper ankle or wrist band\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eThe small-contact wearable, 7 to 10 inches. For daytime, for spot placement, or for nights the belt is awkward.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;\"\u003eY-connector\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;\"\u003eSplits into two legs that snap onto the two ends of one copper band. It seats one way only.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp style=\"margin:6px 0 0;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eConnector still good? The \u003ca href=\"https:\/\/scuki.co\/products\/groundingkitanklebraceletreplacement\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eband-only listing\u003c\/a\u003e is the cheaper replacement.\u003c\/p\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;color:#5C6B7A;\"\u003eHow to use\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eMeasure around the ankle just above the joint, or around the wrist, and order that size. (To measure for your waist belt, measure at the belly button completely relaxed without pulling in.)\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eTest the outlet with a plug-in ground checker before the first use. In an older house, have an electrician confirm it.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eThe GKIT comes with a red wire. It used to be a plug, but because everyone thought the plug had power to it, I did away with the plug and went with the red pin wire only, for the bottom hole of your wall socket only.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eFrom that red wire, there is a long black cord going to a Y-Connector; this connector will attach to both sides of either your Copper Waist Belt or your Copper Anklet\/Bracelet. It only goes on one way. Copper has to touch bare skin, not clothing.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eMost use the copper waist belt when sleeping, and you can also use it around your neck during the day only - bed time would be dangerous. The anklet\/bracelet can also be used at night to spot target specific areas or if the belt is too difficult for you at first. Sometimes it takes getting used to and other times you're a breastfeeding Mom and the tossing and turning needs another option.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eRegardless of what you choose, simply ensure the wires are set up how I said here and the copper is touching your skin and you'll be feeling the benefits of grounding. There's never too much grounding, and there's never a time you wouldn't want to be doing it.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAfter each use, pinch the band and draw it through your fingers end to end. It prevents burrs and spikey strands of copper from building up, and helps extend the life of your kit significantly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;color:#5C6B7A;\"\u003eSourcing \u0026amp; making\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eThis product does not use electricity, and we use the smallest fuse we could find to ensure that no electricity is sent through the kit into your body. What actually wears out is the copper itself and the terminals at its ends. That is why every part is sold on its own, and why this page exists instead of a whole new kit.\u003c\/p\u003e\n\u003cdiv style=\"margin:28px 0 0;border-top:1px solid #e6e6e6;\"\u003e\n\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eWho it's for\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eGKIT owners whose Y-connector no longer snaps firmly onto the band terminals\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAnyone keeping a second band set up in another room and moving only the pin wire\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003ePeople adding the ankle option to a standard kit that shipped with the belt alone\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eThe research behind the ingredients\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 10px;font-size:12px;line-height:1.6;color:#6b6b6b;\"\u003ePublished research on the ingredients in this product, for education. These studies were not conducted on this product.\u003c\/p\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eCopper ankle bracelet with Y-connector in direct skin contact, connected to the household electrical ground (earthing)\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/doi.org\/10.1016\/j.explore.2018.10.001\" target=\"_blank\" rel=\"noopener\" title=\"The Effects of Grounding (Earthing) on Bodyworkers' Pain and Overall Quality of Life: A Randomized Controlled Trial\" style=\"color:#242424;text-decoration:underline;\"\u003eGrounding randomized trial in massage therapists, 2019\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eExplore (New York, N.Y.) · 2019 · RCT · n=16\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eIn a 6-week double-blind, stepped-wedge randomized controlled trial of 16 massage therapists, weeks spent grounded while working and while sleeping produced significant increases in physical function and energy and significant decreases in fatigue, tiredness, pain and depressed mood compared with ungrounded weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eCopper ankle bracelet with Y-connector in direct skin contact, connected to the household electrical ground (earthing)\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/journals.sagepub.com\/doi\/10.2466\/06.PR0.116k21w5\" target=\"_blank\" rel=\"noopener\" title=\"The Effect of Grounding the Human Body on Mood\" style=\"color:#242424;text-decoration:underline;\"\u003eThe Effect of Grounding the Human Body on Mood\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003ePsychological Reports · 2015 · RCT · n=40\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eIn a double-blind sham-controlled pilot of 40 adults grounded or sham-grounded for one hour while relaxing in a recliner, pleasant and positive mood scores on the Brief Mood Introspection Scale improved significantly in the grounded group but not in the sham group.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eCopper ankle bracelet with Y-connector in direct skin contact, connected to the household electrical ground (earthing)\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1089\/acm.2004.10.767\" target=\"_blank\" rel=\"noopener\" title=\"The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress\" style=\"color:#242424;text-decoration:underline;\"\u003eOvernight grounding and cortisol pilot, 2004\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eThe Journal of Alternative and Complementary Medicine · 2004 · uncontrolled single-arm pilot trial (no sham group; outcomes partly self-reported) · n=12\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eIn an uncontrolled 8-week pilot of 12 adults reporting sleep trouble, pain and stress who slept on a conductive grounding pad, night-time salivary cortisol was significantly reduced and 24-hour cortisol profiles trended toward a normal circadian pattern, with self-reported sleep, pain and stress improving in nearly all subjects.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eCopper ankle bracelet with Y-connector in direct skin contact, connected to the household electrical ground (earthing)\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3576907\/\" target=\"_blank\" rel=\"noopener\" title=\"Earthing (Grounding) the Human Body Reduces Blood Viscosity - a Major Factor in Cardiovascular Disease\" style=\"color:#242424;text-decoration:underline;\"\u003eGrounding and blood viscosity pilot, 2013\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eThe Journal of Alternative and Complementary Medicine · 2013 · pre\/post pilot study (no sham group) · n=10\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eIn a pilot study of 10 healthy adults grounded for two hours while seated, red blood cell zeta potential - the electrostatic repulsion that keeps red cells from clumping together - rose 2.7-fold, from an average of -5.28 mV to -14.3 mV (p = 0.00036), and average red-cell cluster size fell from 34.7 cells to 15.0 cells, indicating lower blood viscosity after grounding.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:8px 0 0;font-size:11px;line-height:1.55;color:#6b6b6b;\"\u003e\u003cstrong\u003eEvidence note:\u003c\/strong\u003e What has been published on grounding is early-stage and small. The trials collected here run from 10 to 40 people, the strongest is a 16-person double-blind randomized controlled trial, and several outcomes are self-reported; larger and longer trials are the next step. Readers should also know that Gaetan Chevalier, an author on three of these papers, discloses in the related 2015 Journal of Inflammation Research grounding paper that he is a paid contractor for and shareholder in EarthFx Inc., which sponsors earthing research.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eFAQ\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhat can I use it for?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eGrounding has been shown to support cortisol, boost energy, change your body composition through lowering body fat, supports inflammation and pain, supports healthy sleep patterns by balancing the body's cortisol levels and much much more!\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhat can I expect when using this product?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eThe feedback we get on this product is amazing. People rave about sleep and pain the most, but we get everything from body fat to energy to libido in our feedback from clients. Please let us know what it does for you!\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eIs this the full Grounding Kit?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eNo. This is the Ankle\/Bracelet Replacement with Y-Connector for existing GKIT owners. If you are looking for the full kit, see the \u003ca href=\"https:\/\/scuki.co\/products\/standardgroundingkit\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eStandard Grounding Kit\u003c\/a\u003e or \u003ca href=\"https:\/\/scuki.co\/products\/deluxegroundingkit\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eDeluxe Grounding Kit\u003c\/a\u003e. If you want just the Anklet\/Bracelet without the Y-Connector, see the \u003ca href=\"https:\/\/scuki.co\/products\/groundingkitanklebraceletreplacement\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eGKIT Anklet\/Bracelet Replacement\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eHow is this different from the band-only listing?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eThe Y-connector. Same copper, same sizes. Buy this one if your connector is cracked or loose, or if this band is going to stay set up somewhere else on its own connector. Otherwise the band-only listing is cheaper.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eAnkle or wrist?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eEither. Measure whichever you plan to wear - the ankle just above the joint, or around the wrist - and order that size. Copper has to sit on bare skin, so pick the spot that will not end up under a sleeve or a sock.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eHow do I know my outlet is actually grounded?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eTest it with a plug-in outlet checker before the first use, and have an electrician confirm it in an older house. A three-slot outlet can look grounded with no ground path behind it, and common three-light testers cannot catch a reverse-polarity bootleg ground.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eCan I use it during a thunderstorm?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eAlthough the kit should be safe during lightning strikes, I personally do not use it during electrical storms. Unplug the pin wire and take the band off if one is coming through.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWill the copper irritate my skin?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eMost people wear it without trouble. A review in Contact Dermatitis found about 3.8 percent of patch-tested people reacted to copper. Stop using it if the skin under the band gets red or itchy.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003ePairs well with\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/scuki.co\/products\/groundingkitanklebraceletreplacement\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eAnkle\/Wrist Band Replacement\u003c\/a\u003e — the same band without the connector, if yours still holds\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/scuki.co\/products\/waist-belt-replacement-with-y-connector\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eWaist Belt Replacement with Y-Connector\u003c\/a\u003e — the large-contact wearable on its own connector\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/scuki.co\/products\/deluxegroundingkit\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eDeluxe Grounding Kit\u003c\/a\u003e — if you are starting from nothing rather than replacing\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin:26px 0;padding:14px 16px;background:#f8f8f8;border-left:3px solid #5C6B7A;border-radius:0 4px 4px 0;font-size:14px;line-height:1.6;color:#242424;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eCautions\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eThis product does not use electricity, and we use the smallest fuse we could find to ensure that no electricity is sent through the kit into your body.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAlthough the kit should be safe during lightning strikes, I personally do not use it during electrical storms.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eThe red pin goes only in the lower round grounding hole of a properly wired outlet. Never the flat hot or neutral slots.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eTo ensure your kit lasts the longest, run your fingers on either side of the copper between uses - pinch both sides and pull the anklet\/bracelet through your fingers to smooth it out. This prevents burrs and spikey strands of copper from building up. Do this and place your copper somewhere it won't get smashed between uses, and you should get 2-3 years out of each copper waist\/anklet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:8px;margin:26px 0 0;\"\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#5C6B7A;\"\u003eReplaceable Parts\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eBelt, ankle band, Y-connector and pin wire all sold separately. Replace the piece that failed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#5C6B7A;\"\u003eNo Electricity\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eThis product does not use electricity, and we use the smallest fuse we could find.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#5C6B7A;\"\u003eSupport\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eNot sure whether the band or the connector is the problem? Email us before you buy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:30px 0 0;padding:14px 0 0;border-top:1px solid #e6e6e6;font-size:11px;line-height:1.6;color:#6b6b6b;\"\u003eGrounding products are wellness accessories, not medical devices. They are not intended to diagnose, treat, cure, or prevent any disease. Verify your outlet is properly grounded before use. Do not use with implanted electrical medical devices without your physician's approval.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Modern Roots Life","offers":[{"title":"7 in","offer_id":29867429756973,"sku":"7-ANKLE-Y","price":21.77,"currency_code":"USD","in_stock":true},{"title":"8 in","offer_id":29919850889261,"sku":"8-ANKLE-Y","price":21.77,"currency_code":"USD","in_stock":true},{"title":"9 in","offer_id":29919850922029,"sku":"9-ANKLE-Y","price":21.77,"currency_code":"USD","in_stock":true},{"title":"10 in","offer_id":29919850954797,"sku":"10-ANKLE-Y","price":21.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/8167\/2237\/files\/IMG-6734.png?v=1778972262","url":"https:\/\/scuki.co\/products\/groundingkitanklebraceletwithyconnector","provider":"Modern Roots Life","version":"1.0","type":"link"}